Flatten your stomach.
Shrink your love handles.
Drop lower back fat.
Successful clients
Years of experience
Avg weight loss per person
Community, courses and coaching all in one simple app with easy access.
Track your progress, stay motivated daily.
Push yourself further with weekly goals.
Win rewards for achieving your monthly milestones.
"Loved everything so far"
"Body Image Fitness helped a client achieve great results through Coach Kristy's personalized Hormonal Fat Loss Program, offering easy plans and weekly check-ins.
- Kristen G.
"My life changed forever"
"I’ve worked hard my entire life as an athlete, but with this program, getting in shape was so much easier than I expected. It’s been a game-changer for my fitness journey!"
- Bri l.
"Highly recommend this"
"After losing myself in the hustle of life, this program helped me get in shape for my wedding. I feel like myself again, stronger and more energized than ever!"
- Andre
TRAINING
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No contracts - cancel anytime
MEAL PLANS
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1 ON 1 SUPPORT
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No contracts - cancel anytime
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No. Calorie counting can be overwhelming. We focus on balanced nutrition to help you succeed without the stress without the stress of constant tracking.
We track your progress through bi weekly weighs ins and monthly body fat and circumference measurements. Fat loss is matters more than weight loss!
Yes, our plans accommodate various dietary restrictions, including gluten-free, vegan, keto, and more.
Combined with good nutrition and healthier habits, you can begin to change your body in as little as just 1.5 hours per week!
Not sure where to start? When you come in for your 1-on-1 session with us, we’ll guide you step by step. From assessing your goals and current habits to creating a personalized plan, you’ll leave with clarity, confidence, and a clear path to success.
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